You are viewing a single comment's thread from:RE: Musing PostsView the full contextView the direct parentbjornb (59)in #musing-threads • 6 years ago (edited)View this answer on Musing.io
Be careful, planks can cause more back pain. Planks are not really recommended if you have back pain.
Before you start doing planks, consult you doctor and ask help from a trainer.