Ahhhh I can relate to this so much! When I need motivation I listen to songs to pump me up, when i'm sad I listen to something I can relate to. I also do it to escape reality for a bit, sometimes I even sketch or draw while listening. It definately helps relieve anything i'm feeling at the time. Even singing along helps, especially if im frustrated.
Music is in fact the rhythm of life! And thank you so so much for reading!