Thoughts

As i sit learning various things in life, and taking time out from helping others in various ways, not for self gain reasons, but cause it's the right thing to do at times.. Sitting back reflecting on what i've learnt, be-it the hard way most times, it's made me who i am, though keeping good values, manners etc.. Theres always questions to everything.. it's what keeps society going, and in cases, drives us to madness, which isn't great, because that in turn can make our own selves ill in some way or another.
So morning is approaching and it's that time where everything feels just right.. nightowls will understand certain times from 4am -6am things feel complete, allowing you to press on with projects or just general day things you could be doing daytime, but instead at night..
One thing that has kept me level, besides mental meditation through minimal exercise, (nothing ingested).. is music.. Something about frequencies that open up areas of our brain, and triggering various emotions.. Can remember back in classes having music on the headphones, and surprisingly passed most the courses. Had me thinking what is it about frequencies.. got me into reading the ins n outs of music. Like with anything, it has its good points & bad.. Any experienced person will know the dangers of audio. from the 7hz whistle story, causing death, to loudness causing deafness over time..