mushrooms
hy,
today I will show you a photo about the mushroom and its benefits.
Mushrooms are often needed as a vegetable, but mushrooms can provide a variety of nutrients that you usually encounter in meat, nuts, and seeds. All types of mushrooms such as portobello, shitake, until button mushrooms are rich in essential nutrients and also low in calories.
Its benefits are:
- Source of vitamin D. ...
- Boost the immune system. ...
- Source of antioxidants. ...
- Control weight. ...
- Fight cancer.
let us cultivate mushrooms in our respective environments