You are viewing a single comment's thread from:
RE: Old Japanese and German doctors
An interesting article, Ryo !
I moved countries as a child, so I acclimatize to many new foods, but I think the most important thing is to have a balanced meal, with proteins and vitamins and carbohydrates and so on, and to have portion control :)
I do love Japanese food though :D
Yeah! I think balance is very important too!
And since the Japanese were vegetarians for a long time, I think that intestinal bacteria did not correspond to meat…Now Japanese people eat too much meat and processed food so we need to eat healthy Japanese food more…🤔
Posted using Partiko Android