Multitasking or context switching?

Multitasking and context switching are related concepts, but they have different meanings.

Multitasking refers to the ability to perform multiple tasks at the same time. This can be done by dividing one's attention between different tasks or by alternating between them quickly. While multitasking can increase productivity in some cases, it can also lead to decreased efficiency and quality of work if the tasks require significant mental focus or attention.

Context switching, on the other hand, refers to the process of changing focus from one task to another. This can occur when a person receives an interruption, such as an email or phone call, while working on a primary task. Context switching can be disruptive to one's workflow and can also lead to decreased efficiency and quality of work, as it takes time to refocus and regain momentum on the original task.

In general, multitasking and context switching are not ideal for tasks that require significant mental focus or attention. It is often better to focus on one task at a time and minimize interruptions to maximize productivity and quality of work.