Banana Mug Muffin

▫1/4 cup rolled oats
▫1 tsp honey
▫1/4 small banana, mashed
▫1 tbsp reduced-fat milk of choice
▫1 egg white
▫1/8 tsp cinnamon

Add all ingredients in a large mug and mix well to combine.

Place mug in the microwave and cook on high for 1 minute.

Check to see if the batter looks cooked through, if not, continue cooking at 30 second intervals until firm.