How to Use Diet and Lifestyle Factors Against Tumor Growth

Plant-based diet: Scientific studies support the cancer-protective benefits of plant-based diets, while excessive consumption of red and processed meats is linked to higher cancer risks.Healthy LifestyleExercise: Engaging in regular exercise is a powerful way to regulate hormones and enhance the immune system, providing significant benefits in cancer prevention. Adopting a balanced diet and incorporating regular physical activity into one's lifestyle not only helps in weight management but also decreases the risk of developing cancer.