Staying Positive in a Negative World

Whether you are looking for a new job, a new romance, or you are just tired of the melancholy that seems to have settled over your life, being positive is not an impossible feat. However, being positive requires some serious effort and dedication. In addition to maintaining a positive attitude, you also have to be aware of the myriad negative influences in your life. You need to take steps to avoid negative people and you should always make time for positive people. This will increase your resilience to negativity and allow you to remain happy and healthy.


There are many things to do, see, and experience to improve your quality of life, so how do you decide what is best for you? Fortunately, there are a number of ways you can boost your positive energy without breaking the bank. By following these tips, you'll be on your way to a happier, healthier you in no time.

First and foremost, you need to get a grip on your own mental state. The best way to do this is by getting rid of negative thoughts from your mind. One of the best ways to do this is to make a list of all the things you are thankful for. Using this list as a benchmark to compare your current state to, you'll be able to better appreciate the good things in your life and eliminate the bad.

While you're at it, be sure to savor the moment. If you feel like you're in a funk, take a few deep breaths. Doing so will help you clear your head and reduce stress.

Next, try to learn a thing or two about what you already have in your life. For instance, you may be surprised to find out that you have more than what you think you have. A good way to do this is to write down every good thing that happens to you each day. Keep track of these positive events to make sure you don't forget.

Finally, be sure to learn about the lesser known, but equally important, things that have happened to you. Not only will you feel more at peace, but you'll be able to enjoy the experience of life in a new light. Having a healthy perspective will make the craziest of situations easier to manage.

Although it is not always easy, if you truly want to be positive, you must learn to appreciate the good in the bad. Being grateful for your blessings is one way to do this, but be sure to acknowledge and reward others for their positive contributions to your life.

Lastly, a little humor can go a long way. Some of the simplest ways to be funny include joking around with family and friends. It's also important to remember that laughter is contagious. Laughter can actually decrease stress, so try your hand at a funny joke, and share it with those you love.