What you do to will affect you tomorrow.

This is the one thing that our parents don't tell us.
But you should know every thing that happens to you or around you will shape your life, for better or worse.
The food you eat can be medicine or poison.
The friends you have can be build you or destroy you.

The exercise.... prolong your life.

Your attitude can take you to the next level or lower you,

Your parents ok, you dint have a choice ....