The Secret To Motivation In Life

Motivation is a huge part of life that all of us struggle with in different ways. It plays an important role in productivity, health, happiness, and success.


But it doesn't always come naturally. We need to find the motivation we want to use to live the life we want. Here are some key strategies to help you get motivated and stay motivated for a happier, healthier, more productive life.

STEP 1: Focus On What You Want, Not Just What Others Think

We can all see the good in others and appreciate their success. We also love the things they tell us about themselves, but rarely appreciate the fact that we may not be seeing their whole story.

Take a closer look at your own story, and think about how you want to live your life. This is your life, not another person's.

STEP 2: Find The Right Kind Of Motivation For You

There's no 'one size fits all' formula to finding motivation. Some people are naturally more passionate than others, and some people just hate themselves. There are times when I wish I didn't have the personality trait I have that drives me to work so hard every day. But that's what works for me.

When you don't find the motivation you want, it's ok to keep searching until you find it.

STEP 3: Give Yourself Credit For What You Achieve

A little bit of positivity goes a long way. We have the tendency to compare ourselves to others, even when comparing isn't really relevant. I sometimes remind myself that I'm doing something for my own benefit.

It's easy to get caught up in comparing our lives to others, but it often feels like we're falling short. Don't fall into this trap, and instead remember that there's nothing wrong with where you are in life.

This post was written by Dan Sullivan, author of the bestselling book "Authentic Happiness". To get his free guide to a happier, healthier, more successful life, visit www.authentichappiness.sullivani.com