STARVE YOUR NEGETIVE EMOTIONS

in #motivation3 years ago

Greetings great steemians, it's another Sunday, and it's about inspiring and motivational post. Today I will write on how we can STARVE OUR NEGATIVE THINKING. Stay turn and read what I have to offer.

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Your negative emotions have all been learned, beginning in childhood. And what had been learned can be unlearned, sometimes quite quickly. You can learn any habit or skill that you consider to be either desirable or necessary. Especially, you can learn positive constructive ways of thinking about people, money, health, and other factors that cancel out negative ideas that limit your potential and interfere with your success.

Many negative ideas or attitudes are based on false promises. Sometimes a negative idea about a subject, or a negative attitude towards a person, can be completely reserved with a single piece of new information. You could suddenly learn that an idea you have about yourself or another person is not true. As a result you could change your thinking in an instant.

BE OPEN TO THE POSSIBILITIES

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Negative emotions exist only because we give them life and then keep them alive. We feed them by continually thinking and talking about them. Fortunately you can change this situation by applying the law of emotions

The law states "A stronger emotion will dominate and override a weaker emotion, and whichever emotions you concentrate on grows and become stronger"
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This simply mean that what ever emotion you dwell upon grows and eventually dominate your thinking in that area. Once you withdraw your mental energy from a person or situation that makes you sad or angry by refusing to think about it, the emotion connected with that situation eventually dies away. Like a fire with no fuel, it goes out

You have experience this many times already. For example, as we grow up we have relationship with the opposite sex. Most of them do not work out over time. When they end, we are often emotionally distressed and hurt. We are often sad, angry, depressed, preoccupied, and unhappy. This feelings last for a certain period. Then we recover, we meet someone else. Gradually we forget about the unhappy ending of the earlier relationship. Months or years we later, we look back or even meet the other person, and we can not imagine how emotionally involved we were with them. Because we did not feed our conscience with them again in our life, the feelings have died away in our life completely.

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I will stop here today but, always remember that this is the example of the law of substitution and emotion in action in your own life.