Loving oneself is very linked to knowing how to take the opportunity to get the best version of each one, discovering the potential we have at all levels: affective, romantic, spiritual ... Loving oneself also means being honest with ourselves and with the others, and committing ourselves to the life and well-being of ourselves and others.

In addition, loving oneself also implies being attentive to our vital needs and accepting, respecting and loving ourselves for being who we are.