After my recent pregnancy this is important to me. Being unfit makes me very conscious about myself it makes me feel uncomfortable around people. I've noticed when I'm in shape. I tend to feel good about myself
After my recent pregnancy this is important to me. Being unfit makes me very conscious about myself it makes me feel uncomfortable around people. I've noticed when I'm in shape. I tend to feel good about myself
Congratulations on your recent pregnancy. I hope the baby is doing well. Yes, when you are in shape you have more energy and more confidence.