Tips for overcoming fear

Make a decision. Let go of the belief that you can't make a choice until you are certain of the outcome.

Fear feeds on indecision .
Imagine the very worst thing that could happen and decide what you would do if it happens.

Fear feeds on unknown .
Imagine the very best thing that could happen and how you would feel if it did happen.

Fear feeds on feelings of unworthiness .
Say "anything is possible ", instead of "This is not possible ".

Fear feeds on feelings of impossibility.
Say "I can ", and "why not " instead of "I cannot .

Fear feeds on negativity .
Look for the truth instead of hiding from facts.

Fear feeds on lies
Take in air instead of holding your breath

Fear feeds on suffocation .
Embrace mistakes instead of pretending that you won't make any.

Fear feeds on perfectionism .
Take one step today instead of waiting to run a marathon tomorrow.

Fear feeds on waiting for the right time .
Limit time spent with negative people

Don't let Fear stifle your success, every morning you get out of bed, focus on things you can do to win. Create a game plan based on the action you can control, filter out "fear fuel", keep your eyes looking ahead and stay focused on your game plan....