START WHERE U ARE! MOVEMENT IS MEDICINE - U NEED ONLY YOURSELF - "working out"dancel (43)in #motivation • 7 years ago ALL WHAT U NEED IS YOU! MOTIVATION - PUSH YOURSELF DANCEL Steepshot | IPFS | Google Play #health #lifestyle #fitness #love #yourself #mind #body #blog #steepshot
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Yes.... Movement is medicine as it serves as a means of exercise
Our human body is created for movement. It gives a lot of exercises, but we do only basics. Exercises they the Egyptians do :D .