Why think is so difficult?
It has already stopped to reflect that think is the most difficult work that exists and must be disciplined, and we do not have facility to maintain the focus, both requires strategies and much cognitive effort. If thinking became difficult, reaching a conclusion of thought is rare, we think all the time, maybe they are not something that improves us, we just have to order and coordinate our thoughts so that they do not become a whirlwind and end up confusing us. When we are not disciplined to seek new ways of dealing with life we run the risk of being left behind.
Image: Pixabay
Humans are far more adept at following patterns than at conceiving new thoughts. We have to exercise our brains to think differently, otherwise, he flees into the comfort zone. Our brain works like gymnastics, but mental: read, watch videos, access content that is different from the one you are used to seeing on a daily basis. Force the bar.
To achieve success our brain needs discipline, focus, not is easy, we must master it and give up mental laziness. We must stop associating discipline as something negative, without it we will never be able to move to the next level in our life. It is a skill that we must conquer every day, do not think of change, be the change.
If today I ask you which area of your life that needs discipline you could write down everything you have to do to achieve better results?
Being discipline and being consistence goes hand and hand. Makes us one step closer to our goal :)
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Sometimes we need to give our mind a clear vision, emptying our mind to let new ideas tocomes in. Thinking positive really helps. You know what, there are things that in need to do but i am lazy of doing it..what must i do?
Work the Body, Mind and Spirit and yourself repeat over and over and try to adapt to "I have to do", "I need to do" and "I can do".
Thank you, i appreciated it.
Great article esp. about discipline. I think we are all made up of our routine habits. But as you said, exercise your brain to think differently. I am following you now. Thanks again.