Morning Ritual Tracking - 18 Jun 2018
//woke up awake and laid on bed till 7.15 procrastination still strong. Missing out on the towel trigger.
( 30 minutes )
beat the sun ! 7am wake up upon alarm : ✘
bath + gratitude : ✔
1 Glass of water : ✔
//play morning ritual songs
30 x breathing :
20 x pushup :
light jogging :
write goals :
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