My NIGHT TIME ROUTINE + 7 Tips for BETTER Sleep

in mommy •  3 months ago 

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Hey Everybody!
Here is what my evenings usually look like and I share some tips for better sleep too! What are your favorite tips for getting a good night sleep? I’d love to know 😊

VIDEOS I SPOKE ABOUT:

MY MINIMAL VEGAN SKIN CARE ROUTINE:

Transform Your Skin - Living Earth Vitamin C Serum + Facial Cupping:

ANTI AGING Facial Massage & Toning Routine:

Products I used:

Lani Hair Oil: www.lovelani.com

No Cry Sleep Solution for Toddlers and Preschoolers: https://amzn.to/2YSjGZw

Questions to Ask Yourself:

What am I worried about?
What scares me right now?
What do I wish was different?
What is hurting?
What am I struggling with?
What is my problem?

Write down everything, don’t worry about it making sense, just get it out of your head :)

Be sure to subscribe to my website (www.veganmichele.com) for more free recipes and information.
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Purchase my EBOOK: https://www.veganmichele.com/ebook

Personal Coaching: https://www.veganmichele.com/coaching

INSTAGRAM: https://www.instagram.com/vegan_michele/

♥ Business Inquiries: [email protected]m

God Bless you!


Music by HOAX - Indian Summer - https://thmatc.co/?l=EF52617D

Music by Cults - Ever - https://thmatc.co/?l=C35EF167

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