Take a moment, and enjoy the present

You're stressed. Meeting deadlines. Don't take breaks. Can't sleep.

What the hell is wrong with you?

Pain is life and suffering is indeed a choice, and many of you for the sake and betterment of other people, are willing to sacrifice your health and well being.

Why?

What ever happened to the idea of, living in the moment? How much different would life be if you actually took a few moments out of every day to smell the roses?

What magical moments would you catch?

Who knows? You might catch something breath taking if you stopped to pay attention to what's going on around you. Give it a try. I dare you.