Acidity Issues? 5 Natural Solutions That Work

Acidity symptoms:

-include chest pain and a burning sensation in the stomach or throat.
-bloating or stomach discomfort
-Poor breath
-Constipation
-nausea or a want to vomit
-the feeling of being full after eating
-recurring burps
-returning to our mouths after being partially digested

-Saunf or fennel
Drinking 1 teaspoon of fennel powder with a glass of warm water helps with digestion and eliminates acidity's symptoms like heartburn and bloating.

-Mint Leaf
Mint leaves provide a cooling impact on the entire body in addition to helping with digestion. Mint leaves are a straightforward yet sophisticated remedy for acid reflux, providing both short-term relief and long-term support.

-nutmeg
To relieve acidity and accompanying symptoms, such as flatulence, indigestion, nausea, and gastric irritability, suck on a clove.

-Warm Water
Before going to bed at night, drink a glass of lukewarm water on an empty stomach to reduce acidity.

-Watermelon Juice
Drinking watermelon juice can help reduce acidity