Can't be formal soon as you're letting us know you're laughing in the middle of it XD It was easy enough to read and follow and had some nice explanations and things that I sent it to a friend who has had to deal with a passive aggressive person in the past.
I figured it was best to try to make a little lightheartedness in there. Not taking things too seriously is a part of the bigger picture I guess? :D
Hope you are doing well mate, much love. <3