Why is it important to master your emotions ?

The study found "What helps a person truly achieve is not the accumulation of money and fame, but good emotions."

Men , as the most advanced creature in the world who understands emotions, the biggest difference with animals is that he has emotions and can control his emotions.

"The Capital of Life" said: "Anyone should not be a slave to his emotions at any time, but should control emotions in reverse. No matter how bad the situation is, you should try to dominate your environment and take yourself out of the darkness and save you."

Smart people should know how to manage their emotions.

The wise man controls the emotion with reason, and the unwise person controls the mind with emotion. ”

Emotions that is out of control will not only harm you, but also people around you.

And controlling emotions at the right time can not only make others happy, but also make them happy.

The study found that people are not happy because of the negative emotions.

For example, in intimate relationships, he was wrongfully treated in the company, and he couldn’t help but temper his partner when he returned home.

In the parent-child relationship, if you are in conflict with your partner, you will unconsciously anger your innocent child or even fight.

In a relationship with oneself, a little thing can be easily make you sensitive, and suppress it for a long time in your heart.

As a result, all kinds of negative emotions such as inferiority, anxiety, irritability, and anger will come to the door, making you very unhappy, and people around you are also very unhappy.

In the "Conflicts, Decisions, and Disorders," It said: "10% of life is made up of things that happen to you, and the other 90% is determined by how you react to what is happening."

Many times, every time his emotions are out of control, every time a nameless fire is sent to others, it will eventually come back to him.

People who know how to control their emotions at the right time, tolerate others, and to be warm, often seem to have let go of others, actually letting go of themselves, thus finding happiness and peace.!