This sounds like rewiring the brain to me. A person's negative thoughts towards an addiction makes it worse since the person tries to separate it with a mental barrier instead of dealing with it. It's only a matter of time before the barrier cracks and lets the addiction loose again. I agree that positive thinking and taking action is a great way of dealing with addictions. A person doesn't have to face addictions alone. A support system is a great tool in promoting the positive change a person is working towards. A support system doesn't necessarily mean using professional help. It can be anyone that you want to support you.

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