Negligence Towards Your Needs Can Be Detrimental to Your Motivation and Energy!

in mindset •  3 months ago 

Hi, dear Steemians!

Despite knowing many concepts and understanding the value of hard work and firm belief, many of us can lose our motivation and energy from time to time.

A lot of these incidents occur because we are emotionally challenged as a result of something happening in our life that takes us by surprise.

But sometimes, our fundamental needs can come in the way of our will and resolve to do something.

Understanding our needs and tending to them is a great step towards a more successful life.


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Let us first talk about our emotional needs.

As human beings, we need the company of other people. We need to talk to them or ask their opinions.

We need to express our feelings and share with the joy of being alive.

We need to love and be loved. A person who deprives himself from feeling or having affection for other people, things, or causes is someone who is already dead inside.

A great deal of life and its meaning is about how we approach certain feelings and sensations. Without them, we are but shallow shells of mass that are walking from one corner to the other, breathing in oxygen and using other resources and giving out nothing in return.

To feel emotionally satisfied requires work and dedication. Your negligence towards this aspect of life can have terrible consequences on your mood and energy.


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Next comes the physical aspect of existence. Taking care of our physical needs is essential when it comes to hard work for success.

A person who does not follow a healthy diet will get many diseases in the run of life, and these diseases do nothing but slow him down at every turn.

Without a healthy diet, our minds cannot function properly and we lose brain cells that are too important to our creative force and energy.

The same could be said about sleeping. Getting a good night’s sleep is usually more important than staying awake and getting more done.

Without proper sleep, our body cannot function with strength and determination.

Our mind cannot deal with trauma or stress in an efficient way.

And all these side effects are just to number a few of the detrimental side effects that follow sleep deprivation.


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Negligence towards your physical and emotional needs can have devastating effects in the long term.

You may not feel or understand them now, but in time, you will regret the decision to not care for them.

If you want to live a life of accomplishment and bliss, make sure that you take care of your fundamental needs. Without them, no pursuit of any kind is worth the trouble.

At the end of the day, healthiness is much more important than an unbreakable resolve to strive for the impossible horizons!

A BIG HUG!!!

@chbartist

IMPORTANT!

Please, take the time to read the text below, it can always change in some points and it is it that has made this community understand and help each other. I would like you to pay close attention to what is written in these notes. Try to really follow what I ask of all of you who are a few months old with me contributing meaningful comments and we have built something really good here along with people who have a positive mindset and we have managed to get more people together like that.

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NOTES ABOUT THIS BLOG!
Always read this text of notes because I can making important changes in this text like update names in the list and things to the growth and understanding of how we can improve our foundations and how this community was built until here.
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I have been working very hard on this blog since the beginning. I have a very busy life but I am giving my best and believe me I have shared experiences that I have been coaching thousands of people and I know that the change of the Mindset should be daily. I am already grateful to see you giving upvotes to each other and you can see this with the fact that many already have 8, 9, 10 upvotes. But I'm sure that with the effort of all of us we will see a community with, more and more upvotes each others and for that everyone should get engaged so we can make it come true. I believe and we can! Resteem...

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There is no video in the channel yet but it is important that you are subscribed to this channel precisely so that you can be notified when I launch something there.

I know everyone has a google account or 99% of people, so you just have to sign up for the channel.

I'm counting on all of you.

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You all know the goal! We can reach: More and More Upvotes each others!

Attention!!!

I'm reading all the meaningful comments from the posts.

I am here making a list of all of you who have helped build this community by voting for each other who write meaningful comments and soon I will respond to everyone with comment and thank you all because I can already see this spirit being built in this Positive Mindset community and help between all of you.

You will receive my upvote in all material and brief comments I will do this in all the posts I am following very closely and I can see what the people who are generous and contribute to this legacy that I am trying to build with all of you can become reality in a short time.

AND

First of all, I would like to thank all of you, who are the most active and proactive in this community, showing your generosity and always with meaningful comments. From now on I will always make a list of these incredible people who have helped to expand our goal of growing ever more.

But I ask that if you are new around here you read many of the previous posts because they make it clear that we are building a community with respect among all, generosity and this blog is for those who really want to start moving their Mindset to positive and moreover be part of the growth of all of us who contribute to this blog. Please do not ask to include you in the list if you are just wanting upvotes because we want here people genuinely attuned to growth and good attitudes and as I have always said with Respect as the basis of all, generosity and positivity!

ABOUT OUR LIST!!! WE NEED GROW THIS LIST! LET'S GO TOGETHER IN THIS COMMUNITY - RESTEEM!

Feel free if you want to be included in the list of contributors to this community. Just ask at the end of your comment.

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It will be regretting situation in the long run no doubt, if we ignore our emotional and physical needs . To go continuously we need to maintain healthy lifestyle and be emotionally satisfied by doing something we are passionate about, which gives us joy , helping others.

Excellent points. All too often, people neglect the role of a healthy diet and lifestyle in cultivating a productive mindset. I adopted a Paleo diet a number of years ago, and the physical transformation contributed to my mental energy and well-being as well.

Our bodies are the engine and fuel to make things happen so we must maintain it with the proper upkeep to ensure it is running well and attending all of it needs. If not, we will begin to suffe consequences that will make it difficult to react accordingly to to the needs of our individual goals and objectives.

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Excellent reflection @chbartist, it is true that life takes us by surprise so in many moments we will be "between the sword and the wall" and it is not easy to show determination, but it is important to never lose our spirit, to move forward with courage, And why not, along with the people we love and always recognize that life is unpredictable, which is important to be prepared

Muy buena reflexión. Grscias por seguir orientando con estos temas. Estamos de acuerdo, nuestra salud es lo más importante por eso debemos cuidarla.

At the end of the day, healthiness is much more important than an unbreakable resolve to strive for the impossible horizons!

Health is wealth.
If you have lots of money and resources but you're sick, then you're not wealthy. Is this right?

The Dalai Lama, when asked what surprised him most about humanity, he said:

“Man.
Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.”

Negligence towards your physical and emotional needs can have devastating effects in the long term.

I completely agree with you my friend @chbartist and understood what you're trying to convey. Thanks much for sharing nice post.

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It's a true talk
Thanks for sharing friend

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Self Negligence worst and poorer quality of hummus.
Take proper care life and health.
Nice article about great life.

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Many times for fulfilling our obligations, we neglect these basic needs, especially to take care of our health and as you mention here, now we do not see the results but over the years the consequences would not be very good if we do not pay attention now to our health, and our food.

I agree with your thought @chbartist.Emotional satisfication and physical health are our basic need.If we love ourself and aware about our physical health and emotional management, we live idol life.Really this is great post.Special thanks to @chbartist and also to this awesome and positive community..

How can I join this community??

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Nice article to read. Thanks for sharing.

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Así es, sin salud no hay vida. ¿Te imaginas a una población que no se alimenta bien y que no duerme bien por los apagones y que emocionalmente vive estresada?

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Good post friend

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greate click

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Very well said,

This post has received a 51.88 % upvote from @boomerang.

Hi there, I would like to know how to participate in the resteem community. I just have a new post to share. Thanks!
https://steemit.com/mindset/@borges.barilla/agenda-todolist-solution-do-it

Very well said, as always @chbartist.

You got a 47.31% upvote from @brupvoter courtesy of @steemium!

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Wow. Its like the compound effect , as the #butterfly_effect . Really effective and motivative for long term .

Hello
your words always strike me.
unfortunately I recognized myself in some passages of your post.
Reading the truth in someone else's words and becoming aware of it was like bumping into a wall.
Thank you for opening my eyes and I hope I can fix it as soon as possible and take care of myself, both physically and mentally.

a big hug

Muy buena reflexión

Good post

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