You are viewing a single comment's thread from:RE: Liberating InsightView the full contextxabi (71)in #mindfulness • 7 years ago To gain control we must first let us submit our ego any vanity....
Discpline with primary meditation like shamatha is needed first before attaining higher meditation like the jhanas...in the end one has to let all things go....I can't imagine doing that right now...hahaha <3
Yeah it the advanced stage..