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RE: Win 5 SBI! Mindful Life Monday - Amazing way to start and end the day! by Guest editor @bewithbreath
Wonderful post @bewithbreath. I feel like you pulled this out of my mind. When we were talking about the post, the one I had ready was very close to yours. I even had the same Mind Full or Mindful picture.
Great advice with checking your breath. The simple tasks such as this can help so much in changing your mindset.
Thank you. Maybe telepathy - we may have been on the same frequency 😊.
Indeed, breath - simple but profound tool
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