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The Buddha said:

Suffering, as a noble truth, is this: Birth is suffering, aging is suffering, sickness is suffering, death is suffering, sorrow and lamentation, pain, grief and despair are suffering; association with the loathed is suffering, dissociation from the loved is suffering, not to get what one wants is suffering — in short, suffering is the five categories of clinging objects.

This stress (dukkha) is caused by ignorance of grasping these five categories as lasting, unchanging. When we let go of changing the stress is gone and we can see reality as it is...this letting go is the Noble Eightfold Path...

Lying, cheating, all the stress comes from grasping at these five categories as me or mine.

https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.nymo.html

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