Buddha got his all solution by his deep meditation.... we can follow him if we can't control our mind or fail in our mission. Only true meditation is the solution to control our mind.
Buddha got his all solution by his deep meditation.... we can follow him if we can't control our mind or fail in our mission. Only true meditation is the solution to control our mind.
I like Buddha's story of trying to find the right teacher and the right meditation. The Jhana's were his last try through traditional systems. They helped him for sure! However he had to find his own way ... no one could help him and no meditation method could break the final subtle clinging ...he had to do the last bit on his own.... leting everything go....