I asked you some question from you @reddust. What do you think, how much time use for daily meditation per one person? I don't mind and I think if we can meditate easily and using silence location 30 minutes better. But you have longer experience. So I want your answer very important. Explanation here so excellent.
From my experience there are two ways to meditate daily at home. From my Tibetan teachers they say start out with a small amount of time, like 15 to twenty minutes a day. Always meditate at the same time if you can and in a safe special place dedicated to meditation. This applies to all meditations no matter the tradition when you first start out... This helps build the habit. Then you add more time as sitting becomes comfortable .... meditation really isn't comfortable because we are letting go of stuff we have been holding onto for a long time...we also are letting go of boredom and aversions too...its not easy
My Korean Zen teacher sent me to a 10 day vipassana retreat and I was thrown head first into deep water, sink or swim. I learned to swim one hour at a time, ten hours a day, for ten days. I learned to swim through all the crap floating around in my mind, when the pain became horrible I learned to surf sensation, when boredom came, I was thankful and finally I learned to relax and took amazing trips full of lights and bliss, but then more crap came up, crap like intrusive thoughts, overwhelming emotions, horrible pain in my back and I stopped looking forward to the pretty lights and bliss....hahahaha
Eventually everything evened out after a couple retreats...gosh I was thankful, I had no idea how powerful the mind is and how what I thought was real really isn't...
I took what I learned from retreat I took home and meditated one hour in the morning and one hour in the evening for almost ten years. Now I do other practices in the evening but I still meditate one hour in the morning.