All righty then! Here's my entry :) I hope you like it. When I saw this post, before I wrote mine, I went and did the very thing I talk about, to get into that meditative state so I could write about it in a meditative state.

I have called my entry: The Keys to Meditation. I hope you like the play on words :D
https://steemit.com/naturalmedicine/@binkyprod/the-keys-to-meditation-my-mindful-life-contest-entry