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RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...
These are excellent suggestions, @porters! I wish I could have a little Mindfulness Fairy pop up on my shoulder and remind me of those 5 tips every time I get frustrated! Also...
I've been enjoying the reminders with the #mindfulMonday posts and the #Mindfullife discord community in the @naturalmedicine server here where we support each other in our conscious awareness - good thing to have and such a wonderful group of people!