RE: Does Meditation Make Me A Better Person? No Mud, No Lotus

riverflows (72)in #mindfulmonday • 5 years ago

Hey @Steemflow!! It definitely improves concentration doesn't it, and thus makes us more able to be in the moment!!

5 years ago in #mindfulmonday by riverflows (72)

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steemflow (72) 5 years ago

That's what I feel about meditation....just keep doing it

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