You are viewing a single comment's thread from:
RE: #MindfulMonday - Dealing with Frustrations and Problems in a More Mindful Way...
Good advice. I know I should practice what I preach but mindfulness is something that should become as regular in our daily routines as brushing our teeth.
How true! I like to start my day with a morning meditation and when I'm working with young kids I find it really important to stay in the moment and be mindful! My meditation practise helps me do that.