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RE: Meditation and Mindful Moments - Realizations & Plans to Heal Chronic Illness Naturally

in #mindfullife5 years ago

Wonderful your back felt better. I believe it is important to take some time and quiet the mind and listen to that small still voice inside.

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Yes, I'm really happy that I relaxed so much that my muscles released and my back improved.

Thanks for checking out my post about the meditation group redheadpei :)

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