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RE: Stop Rubbing the Sandpaper and Feel Better instantly - Mindful Monday
You’ve been visited by @riverflows on behalf of Natural Medicine!
What a great analogy! I'm going to remember this one! We DO have the tendency to keep thinking and worrying about things that cause us suffering - crazy people we are!! But we definitely need to let that sandpaper BE - or is it 'let it go', @jacobfox?
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We like to do the opposite of what makes us feel good, one way or another. Us humans are funny little creatures indeed :>)