How to keep positive mind

in #mind7 years ago

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Keeping the mind positive is not always easy here is a way to keep the mind always positive. Keeping the mind to always positive can be said easy easy hard if not know how but it will be easy if already know how to keep positive thoughts.

Positive thinking can also maintain health because we will always think good good and not always think that evil that will eventually make us become anxious and restless this is certainly not good for the heart and work of other organs.
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Well for you who currently always think negative and difficult to think positive should follow several ways to always keep the minds of poitif want to know how to look like 5 Ways Maintain the following Positive Thoughts.

  1. Decide that no matter what happens we will not be easily disappointed or discouraged.
    2.Netralize any negative thoughts or emotions with positive thoughts every time. Repeat positive sentences or affirmations such as: "I feel happy!", "I feel healthy!", "I like my job", "It's a great day!", And others.The positive affirmations that when we always cultivate in our minds will become permanent things that will become our next personality.
  2. See every problem we face as a temporary thing. Not always we are always under.
  3. Remember that to be successful and to grow will not happen without problems or obstacles. We can be a better person.
  4. The reason our thoughts on our dreams and goals that we really want.

Well that's the way you can do to keep positive thoughts, positive thinking will bring goodness to ourselves and others.

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Yes,I agree it's not easy always to keep the mind positive...but we should try to think and be positive because in life everything is not only about negatively....thanks for sharing @waklu

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