mind over matter

Hi just a thought
There is so much going on in our lives and we just let it. It is time to be aware of your thoughts if you want to change your life for the better.
Everytime you become aware of a bad thought or negative things change it to something good.
It is not a hard thing to do but we don't do it and then we get negative things happening to us and we don't know why. It is because we don't take notice. Refrain your thoughts to good stuff.
Say I am getting better and better everyday like Laura Silva say it. Does not matter what comes to you it is your reaction to the
situation that can change the whole thing. Caroline Leaf explains that if you want to learn more about the mind.
Happy thoughts
I hope this is helpful
God gave us the tools to create our lives so lets just do that.