how to reduce your bra size home remedies

home solutions for diminishing bosom measure one ginger builds the metabolic rate which makes a difference to burn the fat as breasts are mostly made of fatty tissues ginger helps in decreasing the bosom estimate too peel and mesh a ginger piece include

one teaspoon of ground ginger - 1 cup of water boil the mixture for 10 minutes and expel from the fire strain the blend and taste the arrangement gradually expend 2 to 3 measures of ginger tea in a day for added taste you can honey to green tea green tea is one of the effective ways for weight loss the catechins present helps our body to burn the accumulated that apart from that it

reduces the breast cancer risk - a cup of hot water add 1 TSP of green tea leaves cover the cup and let it steep for a few minutes strain and drink it consume 3 to 4 cups of green tea in a day for added taste add some honey 3 egg whites egg whites is considered one of the best remedies to reduce breast size it helps to tighten the chest area and firm up the breasts which makes your breasts look smaller separate egg white for an egg whisk the egg white until it forms a smooth cream like consistency spread the cream on the breasts leave it on for 30 minutes to a glass of water add juice of one onion using the onion solution rinse the egg white application repeat the process once in a day

until you achieve the results for neem and turmeric during breastfeeding breasts become bigger due to inflammation the combination of neem and turmeric is an Ayurvedic remedy to reduce the inflammation and make the breast firmer add handful of neem leaves into 4 cups of water boil the mixture for 10 minutes and strain add 2 teaspoons of turmeric powder and some honey stir well and drink the solution while it is still hot repeat the process daily for few months 5 fenugreek fenugreek seeds don't up the breast tissues and make them firm

this is why is considered one of the best ways to reduce breast size soak 3 tablespoons of fenugreek seeds in a cup of water in the morning grind the seeds along with the water to make a paste apply the paste on the breast and leave it on for 10 minutes rinse off the application with water and pat dry repeat the process two times in a week six oil massage since many centuries massaging is considered the most effective ways for breast reduction this process doesn't not have any side effects it

can be performed at the comfort of your home back normally and pat dry warm up in death amounts of oil you can use either sesame oil coconut oil or olive oil apply the oil on a breast and massage in circular motions don't apply or massage on the nipples continue massaging for 10 to 15 minutes on each breast leave the application for 20 minutes and wipe away the excess oil using a tissue repeat this method two times in a day for effective results avoid luring a bra immediately after following this process wait for 30 minutes

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