The Two Different Types Of Happiness In Psychology

In psychology, there are two different types of happiness that are often studied and discussed: hedonic happiness and eudaimonic happiness. While both types of happiness are important, researchers suggest that eudaimonic happiness is more closely related to overall well-being and life satisfaction in the long-term. Therefore, it may be more beneficial to prioritize activities and goals that contribute to eudaimonic happiness in order to achieve a deeper and more lasting sense of fulfillment in life. To know more, visit: https://yourmentalhealthpal.com/different-types-of-happiness/