The Science Behind Nomophobia: A Rising Modern-Day Addiction

Nomophobia is a phenomenon that describes the fear of not having access to one's mobile phone or being unable to use it. With the increasing reliance on smartphones, this fear has become more common and can result in symptoms such as anxiety, irritability, and even panic attacks. When people are separated from their phones, they often feel a sense of disconnection from the world around them. To know more, visit: https://yourmentalhealthpal.com/science-of-nomophobia/