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RE: What my anxiety feels like and how I'm fighting to beat it.

These things are so hard to understand if you have not been worn down one way or the other yourself. But thanks for trying to describe it. Nothing good comes from ignorance in these matters... or any matters I guess.

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I find it helps me to write about it and maybe it could help someone else.

Writing is a surprisingly good way of understanding things - sometimes when I have tried to understand an artistic problem it made perfect sense to me after having written and printed a book about it.

Sadly no one else seemed to understand one word of it... but hey ho!

I find it a great way to organise my thoughts and reinforce the way I deal with this.

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