Free mental health first aid classes

May is Mental Health Awareness Month, and to increase awareness of mental health in Darke, Miami and Shelby Counties, the Tri-County Board of Recovery and Mental Health Services is offering Mental Health First Aid classes to the public at no cost.

Mental Health First Aid Teaches:

• Risk factors and warning signs of mental health concerns.

• Information on depression, anxiety, trauma, psychosis, and substance abuse.

• A 5-step action plan to help someone developing a mental health concern or in crisis.

• Available evidence-based professional, peer, and self-help resources.

Adult Mental Health First Aid is appropriate for anyone who wants to learn how to help an individual who may be experiencing a mental health crisis or concern.

Youth Mental Health First Aid reviews the unique risk factors and warning signs of mental health problems in adolescents ages 12-18. It emphasizes the importance of early intervention and covers how to help an adolescent in crisis or experiencing a mental health challenge. The youth course is intended for anyone 16 years or older to learn how to help young people.