Very brave to share this kind of things, the truth I also go through a stage of depression, one day I end up lying in bed without wanting to get up and that time passes and that everything that bothered me has passed but it was a moment of light That made me take me from that bed and continue and I hold on to her as her was my oxygen tank to this day I keep going forward although sometimes there are episodes of depression, advice always keep moving.
Thank you for your lovely comment @chorudito3 , I had those days way too many times when I lived by myself , now that I live in the same room as my partner he brings me back to reality and looks after me. Everyone gets depressed at some points in their lives, and I wish I was one of those people that could only have it for a short term . However the positive that I learnt though this is, it made me stronger and a person that is real. I can be proud of who I am.