Mental Health of Bangladesh @samhunnahar 17 April

Mental Health Of Bangladesh

What Is Mental Health?

Mental health refers to our emotional, social, psychological, and well-being. It influences the way we think, feels, and behave. It is also a factor in dealing with anxiety, interacting with other people, and making decisions. Mental health is crucial throughout life, starting from childhood and adolescence until adulthood.

If you've experienced mental health issues throughout your life, your mood, thinking, and behavior may be affected. Numerous factors can be responsible for mental health issues, such as:

• Factors that are biological like genes, or brain chemical reactions
• Life experiences, such as trauma or abuse
• Family history of mental health issues

Mental health issues are not uncommon. However, there is help accessible. Patients with mental health issues can recover, and many can recover completely.
Early Warning Signs
Are you unsure if someone you know suffers from mental health issues? Feeling one or more of the following symptoms or behaviors can be a sign of a possible early indication of a problem:

• Feeling unidentified painful and aching
  Feeling helpless or despairing
• Drinking, smoking, or using other drugs above the typical
  Feeling extremely overwhelmed, confused, forgetful, anxious, and worried. or afraid
• Fighting or shouting with family members or friends
• Experienced extreme mood swings, which can cause issues in relationships
• If you are plagued with thoughts and thoughts, you're unable to leave your mind
• hearing voices or believing things that are not real
  Are you thinking about hurting yourself or anyone else
• Unable to complete routine tasks like taking care of your children or making it to work school
  Mental Health and Wellness
  Positive mental health allows people to:
  • Realize their full potential
  • Cope with the stresses of life
  • Work productively
  • Make meaningful contributions to their communities
  Ways to maintain positive mental health include:
  • Getting professional help if you need it
  • Connecting with others
  • Staying positive
  • Getting physically active
  • Helping others
  • Getting enough sleep
  • Developing coping skills
  Bangladesh Mental Health Situational assessment

It is extremely populated, with over 162 million people living in approximately 147,570 sq miles.2 The majority of the population resides in deltas that are part of three huge rivers that flow towards the Bay of Bengal on the southern border. The majority of Bangladesh's workforce is employed within the agricultural sector, in which rice is the principal product.

Production of clothing is the core of Bangladesh's manufacturing sector, which accounts for more than 80 percent of total exports. Although humidity and temperatures are always excessive, recent climatic shifts have led to an increase in the frequency of monsoon rainfalls and cyclones, leading to floods that leave a greater portion of the Bangladesh people landless and unable to plant crops on flood-prone land. About 1 million Forcibly Exiled Myanmar Nationals (FDMN), the majority of whom are young people, fled from extreme violence and oppression in Myanmar and are occupying settlements in the SE region of Bangladesh.6

Bangladesh has been an independent nation since the year 1971. The Bangladesh government Bangladesh is a parliamentary republic with 8 administrative divisions: Barisal, Chittagong, Dhaka, Khulna, Mymensingh, Rajshahi, Rangpur, and Sylhet. It has 64 districts and 545 Upazilas or Thanas (subdistricts). With more than 11 million people, Dhaka's capital city is Bangladesh's cultural, political, and economic hub.

II. METHODS
Rapid Assessment Rapid Assessment used a modified version of the Programme for Improvement Mental Health Care (PRIME) analysis of the situation tool9 to evaluate the effectiveness in the Bangladesh healthcare system for mental illness. The evaluation was conducted between January and March 2020. The tool was expanded to include entry points for multiple sectors for mental health services and promotion that concentrate on vulnerable populations and the stratification of relevant health and sociodemographic indicators across the lifespan.

The PRIME tool assesses six thematic areas:

1. Socioeconomic and health context
2. Mental health policies and plans
3. Mental disorder prevalence and treatment coverage
4. Mental health services
5. Cultural issues and non-health sector/community-based services
6. Monitoring and evaluation/health information systems

Desk Review
The majority of the information about socioeconomic status, the health of the population policies/plans, as well as the mental health-related preparedness of other sectors are from other sources, such as health and other sectors, the World Bank, Demographic and Health Surveys, and peer-reviewed publications and gray papers as well as The Global Health Observatory, and an in-depth review of mental health plans and policies as well as other documentation from