I used to be very, very anxious. And I didn’t even know what anxiety was! I was not aware of my anxiety because of how normal that condition was for me.
I used to suffer from insane anxiety. It was pretty bad... my teeth would even chatter. Suddenly claustrophobic triggered from the anxiety... the anxiety would even trigger to paranoia depending on the event... but damn, anxiety sucks.
I have absolutely 0% anxiety now, and this is barely something your average person can even say. I didn’t get to this point by medication nor accidentally; i got to this point SYSTEMATICALLY.
Thank you! :)
It is my desire to help you with these words. I want to inspire you that you can get out of this horrible condition!
Some info about me: I've been involved with Bitcoin since 2010. By trade I am an expert on blockchain technology. I am the Project Director for Wall of Coins, and CEO for Genitrust, Inc. I eat primarily fruits and leafy greens ("fruitarian"). This is known as a frugivorous diet, which is the diet by design of the human species and most primates. I don't cook my fruits, so you may also call this "raw vegan". I have eaten virtually every food item and major cultural style on this planet. I have experienced long periods of many different diet regimens: acid/alkaline, ketogenic, vegan, etc. In my spare time as a child, and an adult, I truly relished reading articles, books, and research papers on nutritional observation. I also enjoy and frequently practice long periods of juice fasting, water fasting, and dry fasting.