Melbourne is famous for the sporting capital of the World. In this city, people are extremely busy and consumed by their imbalanced lifestyle. In nutshell people start their day and close it with one single thought of how to make more money, how to overachieve the target etc. In doing so, they often neglect their health, personal fitness, and mental peace until they get hit hard by some unseen grave health issues.

Do we really need to wait for that long to make ourselves priority?
Does it really take too much to dedicate just 45-60 minutes to yourself every day?

Not long ago, I was also one of these people who used to keep their fitness for the last. I gained weight, had issues with regular joint movements and used to feel like couch potato all day long however, when I suffered minor chest pain, I realised, now either I work on me, or there will be no me in the future to reap the benefits of all my hard work. Therefore, I talked to few health coach, dieticians, they all pointed in one direction which was that I had to start physical workout. Alone diet would not help, as to strengthen my muscles and get back into right shape, I need an experienced personal fitness trainer.

Best Personal Training at Melbourne Sports Centres

So, I started looking for personal trainer, and I just walked through one of the Melbourne Sports Centres, where I met Zach Lazar. I was clueless about the fitness training and what should I opt for. So, I asked Zach, what should I do? And he said “Start”! Well, ok, then he checked all my reports and discussed about my health and goal. How I wanted to transform my older body in to the current one. He made it very clear, that he has different approach towards training. We started slow, gradually he ensured that I am able to endure the pain and push the limit every time. But also, I never felt this pumped up, he conditions your brain and prepares you to make it happen gradually.

Today, I lost weight, my cholesterol levels are in check, my body is trained in such manner that I lift the weight without getting hurt. The techniques are crucial for one to learn and that can only happen when you are working out under supervision of someone who is certified in fitness gym, Level 1 powerlifting coach and more. Although this is just the beginning, with his sustainable approach, I am sure I shall stick and follow this regime for the rest of my life. I am getting the best Personal Training at Melbourne Sports Centres from the knowledgeable personal trainer and coach Zach.