RE: "Meditation HOW and WHY" - everything you need to know - part nine: THERAVADA walking meditation

movement19 (65)in #meditation • 6 years ago

Meditation is key! I try to practice mindfulness all the time, walking or otherwise. Good post. Keep it coming!

6 years ago in #meditation by movement19 (65)

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zen-art (68) 6 years ago

Thank you, I am so happy to read that there are other walkers and meditation practitioners out there 💚

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