Dear @edgarare1
In this world so hectic and technologically crowded, it is not bad to put into practice what you suggest, because in one way or another all at some time we need to be in that mood and that our mind and body are one, one full tranquility and inner peace.
As the master of Kung Fu Panda would say, hehe: D only that phrase came to my mind.
inner peace.
Greetings my friend
by the way I invite you to read my publication
Hello my friend @lanzjoseg . thanks a lot for your comment...!!!
There is no reason why we can't afford to try something different that will benefit us in our lives.
As you mentioned, technology came to make life antisocial... We can leave the cell phone for a full day and contemplate the outside world we have, lie on the grass and watch the sky, spend a day for ourselves would be a total benefit to our mind and body.
thank you for sharing with me your link. I will take a look.