The process of doing and not doing is important to find balance in life, I agree.
I think there should be times in your day where you feel bored, where your body your mind slips the points of not doing anything. This gives your mind a chance to rest , much like taking a deep breath of air after being underneath the water, allows you think clear and move forward with more intent.
Thank you for spreading some wisdom!
Hello @jacuzzi . Thank you so much for your impressive comment,
On the contrary, thank you for giving me a class with such a clear and precise description that you left in your comment. Of course it must be so, and of course there are those moments that you comment, without realizing it, we are already in a lapse of thoughts without anything distracting us. At that moment our mind is already resting deeply...
Impressive.